How Does Sleep Affect Headaches?
- Author
- Dr. Jonathan Taves
- Published
- Tue 14 Mar 2023
- Episode Link
- https://www.theembctvnetwork.com/podcasters-corner.html#/
Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how our sleep impacts head and facial pain, and how we can create healthy sleeping habits to feel our best throughout the day.
