4 Key Steps to Healthy Weight with Tracy Pleschourt

Today I'm visiting with Tracy Pleschourt, founder of Self-Made U, which helps people reach goals and create self-made wealth and wellness through life coaching.

Tracy has some wonderful advice today about how to follow your dreams even if your current career is going well, and keeping in tune with yourself and how you're feeling. We'll talk about some brain hacks and mindset shifts that can help get you un-stuck from whatever situation that you feel trapped in, including when it comes to weight and health.

Learn more about Tracy at https://www.self-madeu.com/

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