Episode #150: Elle Russ - Primal Focus & Distractions

In this episode, I dive into the challenges of maintaining focus in our modern, technology-driven world. I will explore how our natural problem-solving abilities are hindered by constant digital distractions and examine the evolutionary psychology behind our tendency to get sidetracked.

Join me as I discuss practical tips for reclaiming our focus and discover how to harness the power of your innate primal abilities. 

Visit ElleRuss.com to learn more.

SELECTED LINKS:

https://www.elleruss.com/