028- Interview with Dr. Keith Giaquinto

Welcome to the ERW podcast. I’m your host, BpB, fellow RW, down 20 pounds from Dr. Axe style Keto and officially have my girlish figure back. That amount may not feel much until you pick up a 20 pound dumbbell (not to name call) and you realize it’s a good amount of weight I’ve been chucking around.

Let me tell you about today’s Subject Matter Expert and Team Member focused on Energy Habit MOVE:

Dr. Keith Giaquinto has an abundance of knowledge about the human body, stress, digestion and specializes in enzyme nutrition and chronic unresolved health challenges. Dr. Keith is a graduate from National University of Health Sciences with a Doctorate of Chiropractic and an Internal Health Specialist Certification from Logan University. 

In a moment we’ll be joined by Dr. Keith and I’ll be asking him the following questions:

• Why don’t we hear much or talk about posture?
• Why do we only listen to our body when it screams at us for attention?
• What is good posture and why is it so important?
• How do we improve our posture on the road of all places
• Why don’t we hear much or talk about posture?
• Why do we only listen to our body when it screams at us for attention?
• Define Body Awareness 
• What is good posture and why is it so important?
• How do we improve our posture on the road of all places?
• Any closing thoughts?

Problem - lack of education
Listen to your body - hear it when it whispers not screams
Present time consciousness
Posture Defined
Practical - Implement good posture on the road
As always, you can find the links to the referenced resources, time stamps of the questions, etc in the show notes: EliteRoadWarrior.com/028
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