016 Interview with TimeShifter

I’m your host… BpB, father of five, husband of one, stoked with two weeks in a row being home and off the road. And spring is finally in Chicago. Bring it on!
One of the questions asked to me is how do I handle jet lag. Well, most just push through it, do a few hacks, and hope for the best.

Mickey is the Co-founder and Chief Executive Officer of Timeshifter, which is building a platform for circadian shifting to solve major performance and health challenges with an initial focus on jet lag. 

In just a moment we’ll be joined by Mickey Beyer-Clausen of TimeShifter and I’ll ask him the following questions:
How do you define jet lag?
What are the consequences of jet lag?
What is the science behind jet leg we’ve all missed?
What is TimeShifter and how does is work?

Where are you and how are you, Mickey?

How do you define jet lag?

What are misconceptions that business travelers are overcoming jet leg?

What are the consequences of jet lag?

Can you have jet lag only changing 1, 2, or 3 time zones here in North America?

What is the science behind jet leg we’ve all missed?

What is TimeShifter and how does is work?

If you’ve not taken the What Level of Road Warrior Are You Assessment, jump over to ERW.com and within two minutes you’ll know your level and some practical next steps.