Split Squats, Slant Boards & Paying Respect to your mentors, w/Mike Robertson.
- Author
- Elevation
- Published
- Tue 20 Jun 2023
- Episode Link
- https://sites.libsyn.com/197033/split-squats-slant-boards-paying-respect-to-your-mentors-wmike-robertson
In this episode Peter Lombardi sits down with co-owner of IFAST University, Mike Robertson to discuss
Maintaining integrity w/Small Group Training.
Online Training & the future of the fitness industry.
Slant boards.
The R7 model for program design.
Power training for the general population.
Social Media overload ....
and more.
