Resistance Training Specialist , Vincent Carvelli

Vincent Carvelli is the founder of The Academy of applied personal Training Education (AAPTE) and as a trainer has logged over 25,000 hours of session time. His deep desire to understand the human body and the practical application of this knowledge led him to developing a Personal Training Certification program that teaches trainers how to to think about exercise as opposed to teaching them what to think.

In this episode Peter, Alex, Vincent discuss:

-"Functional Training.

-Foam Rolling.

-Client defined exercise.

-Stretching.

and much more !

www.aapte.org 

www.elevationfitnessli.com

www.functionalnutritionrx.com