Powerlifting For the People w/Coach John Gaglione
- Author
- Elevation
- Published
- Mon 30 Dec 2019
- Episode Link
- https://sites.libsyn.com/197033/powerlifting-for-the-people-wcoach-john-gaglione
This episode we sit down with elite powerlifter & world renowned strength coach John Gaglione. Owner of Gaglione Strength located in Farmingdale , NY.
Topics include:
-Powerlifting.
-competition training.
-Fasting.
-Weight loss.
-Strategies to improve pull-up performance.
-Recovery tactics.
-Much more.....
