Episode 3 Steve Cotter

In this Episode Peter & Alex interview Steve Cotter. 

Steve is the founder of the International Kettlebell Fitness Federation (IKFF).

We discuss the carryover Kettlebell sport has to other performance endeavors and how his experience with both "hard" & "soft" kettlebell styles lead to his own unique technique. 

We discuss Steve's viewpoints & journey into veganism and what he has experienced. 

This episode was a blessing as we really dig deep and get into the relationship between man and animal and raise some questions about veganism.

I invite you all to listen with no judgement. 

Namaste

Peter