The Elevation podcast
Taking Fitness, Wellness, and Performance to another level.
Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
- Update frequency
- every 7 days
- Average duration
- 59 minutes
- Episodes
- 100
- Years Active
- 2019 - 2025
Elevation Q&A Series #2
SUPPORT & CONNECT:
Elevation Fitness Website: https://elevationfitnessli.com/
Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Submit Q&A Questions: araccomandato@elevatio…
Elevation Q&A Series #1
SUPPORT & CONNECT:
Elevation Fitness Website: https://elevationfitnessli.com/
Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Submit Q&A questions to: Anthony@elevationfi…
Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke
EPISODE LINKS:
Dr. Neil Clarke's Research: https://www.researchgate.net/profile/Neil-Clarke-2
SUPPORT & CONNECT:
Elevation Fitness Website: https://elevationfitnessli.com/
Elevation Fitness Instagra…
Sauna and the Effects on The Human Body w/ Dr. Joy Hussain
EPISODE LINKS:
Dr. Joy’s Website: https://healthwithjoy.com.au/about
Dr. Joy’s Research: https://www.researchgate.net/profile/Joy-Hussain
Dr. Joy’s Facebook: https://www.facebook.com/groups/1076273…
Women's Health: Fertility w/ Christina Lombardi & Amanda Reichardt
EPISODE LINKS:
Functional Nutrition Rx Website: https://www.functionalnutritionrx.com/
Functional Nutrition Rx Instagram: https://www.instagram.com/functionalnutritionrx/
Functional Nutrition Rx Fac…
Performance Enhancement w. Dr. Jose Antonio
EPISODE LINKS:
Dr Antonio’s X: https://x.com/JoseAntonioPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Dr Antonio’s Instagram: https://www.instagram.com/supphd/?hl=en
ISSN website: https:…
Move Better & Get Stronger w/ Ian Markow
EPISODE LINKS:
Ian’s Website: https://www.markowtrainingsystems.com/
Ian’s Instagram: https://www.instagram.com/ianmarkow/
SUPPORT & CONNECT:
Elevation Fitness Website: https://elevationfitnessli.c…
Paleofantasy w/ Marlene Zuk
EPISODE LINKS:
Dr. Zuk’s published books: https://www.amazon.com/stores/M.-Zuk/author/B001HP5X5E?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=75800c70-ece6-4a40-940c-b4ccedd6d4…
Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi
EPISODE LINKS:
Amanda’s first episode: https://podcasts.apple.com/us/podcast/integrative-nutrition-w-amanda-reichardt/id1473038504?i=1000670520566
Functional Nutrition Rx Roundtable Discussion: htt…
Women's Health: Perimenopause (Pt. 1) w/ Amanda Reichardt
EPISODE LINKS:
Amanda’s first episode: https://podcasts.apple.com/us/podcast/integrative-nutrition-w-amanda-reichardt/id1473038504?i=1000670520566
Functional Nutrition Rx Roundtable Discussion: htt…
Structural Integration w/ Thadd Dudrey
EPISODE LINKS:
Anatomy Trains: https://www.anatomytrains.com/
Fascia Dissection Course: https://www.anatomytrains.com/courses-trainings/fascial-dissection/
SUPPORT & CONNECT:
Elevation Fitness Websi…
The Art of Sports Science w/ Phil White
EPISODE LINKS:
Phil’s Website: https://www.philwhitebooks.com/
Phil’s Books: https://www.amazon.com/stores/Phil-White/author/B001JRWDL2?ref=sr_ntt_srch_lnk_1&qid=1742308128&sr=8-1&isDramIntegrated=t…
Proprioception & Awareness (Pt. 2) w/ Scott Herrera
EPISODE LINKS:
Part 1 of Proprioception & Awareness: https://podcasts.apple.com/us/podcast/proprioception-awareness-pt-1-w-scott-herrera/id1473038504?i=1000698728925
Legacy Website: https://legacyp…
Proprioception & Awareness (Pt. 1) w/ Scott Herrera
EPISODE LINKS:
Legacy Website: https://legacyperformwell.com/
Legacy Instagram: https://www.instagram.com/legacyeldoa/
Legacy School Course Survey: https://docs.google.com/forms/d/e/1FAIpQLSdiquqn…
Exploring Flexibility w/ Lucas Hardie
EPISODE LINKS:
Range of Strength: https://www.rangeofstrength.ca/
Lucas’s Instagram: https://www.instagram.com/rangeofstrength/?hl=en
Lucas’s Previous Elevation Podcast Episode: https://podcasts.app…
Supplementation and Nootropics w/ Shawn Wells
EPISODE LINKS:
Shawn’s Website: https://shawnwells.com/
Shawn’s Instagram: https://www.instagram.com/shawnwells/
Shawn’s Book: https://shawnwells.com/theenergyformula/
Update Energy: https://drinkup…
Brain-Based Musculoskeletal Approach w/ Adam Wolf
EPISODE LINKS:
Adam’s Website: https://adamwolfpt.com/
Movement Guild: https://movementguild.com/
Gray Institute: https://grayinstitute.com/
SUPPORT & CONNECT:
Elevation Fitness Website: https://ele…
Advanced PRI w/ Dan Houglum
EPISODE LINKS:
Postural Restoration Institute: https://www.posturalrestoration.com/
Dan’s Website: https://www.houglumpt.com/
SUPPORT & CONNECT:
Elevation Fitness Website: https://elevationfitnessli.…
Cognitive Aging w/ Dr. Chris Martens
EPISODE LINKS:
Dr. Chris Martens: https://www.udel.edu/academics/colleges/chs/departments/kaap/faculty/christopher-martens/
Neurovascular Aging Laboratory: https://sites.udel.edu/nova-lab/
Delaware…