Collective Liberation and Healing w/ Megan Cooper

Connect with Megan here:

⁠https://www.instagram.com/higherlove_withmegan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Megan's 'why' is focused on inclusivity and diversity in wellness.
• Understanding trauma is crucial for both individual and collective healing.
• The journey of self-discovery is ongoing and requires a beginner's mindset.
• Compassion is essential in coaching and personal growth.
• Recognizing our privilege is a vital step in the healing process.
• Collective liberation means freedom for all, not just individuals.
• Language and communication in wellness must be inclusive.
• It's okay to not have all the answers as a coach.
• Self-compassion is key to personal and professional development.
• Healing is a lifelong journey that requires patience and humility.

Sound bites:

"What is my why?"

"My why is constantly evolving."

"I need to give this a lot more air time."

Time stamps:

00:00 Exploring the Evolving 'Why' of Wellness

07:57 The Awakening: Understanding Trauma and Systemic Issues

16:57 The Journey of Inclusivity in Wellness

25:15 The Power of Language and Compassion in Coaching

31:32 Collective Liberation: The Interconnectedness of Healing

41:43 Embracing the Journey: Patience and Self-Compassion

51:45 The Role of Compassion in Personal Growth