EP. 63 - 5 Things to Think About Before Hiring a Running Coach

Everyone can benefit from partnering with a running coach. And yet, many people believe they either don’t need a coach, or don’t deserve to work with one. 

Today, Coach Sara discusses the top questions to ask when considering up-leveling your training and partnering with a coach. Hear about Sara’s experiences in working with her coach, Nell Rojas - and the positive outcomes of having someone in your corner for your goals!

Key considerations for hiring a coach, include:

• The coaches' experience and ‘niche’ 

  
  



• Approach and style of coaching that you need as an athlete

  
  



• Communication style and personality of both coach and athlete

  
  



• Running experience and relatability

  
  

Whether you are currently working with a run coach or not, this episode will help you gain clarity on the pros, cons, and truths of hiring a coach for your running goals.

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Track: Chicago — Jey Co [Audio Library Release]

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