EP. 23 - You Are Not Your Results: Grandma's Race Weekend

In this week’s episode of the show, we recap Sara’s race at the Grandma’s Half-Marathon, and her goal of running a Sub-90 minute half-marathon. Hear about how the race unfolded, and lessons to be learned from a hard-fought effort.

We go in-depth to discuss the athlete’s mindset, an association with results, and perspectives that are crucial in overcoming failure. Why we must leverage our emotions, risk disappointment, and go all-in towards the pursuit of our goals. 

If you enjoyed this episode, connect with us through social media, and send your Elevated Moments to [email protected], so that we can share on an upcoming episode! Also, be sure to review and subscribe to support the show! Have a great week!

Resources:

https://elevateyourrunning.com

www.instagram.com/sayrahrunshappy

www.instagram.com/austinmyers12

https://www.austinmyers.org

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Track: Chicago — Jey Co [Audio Library Release]

Music provided by Audio Library Plus

Watch: https://youtu.be/MNbfbvZR10A

Free Download / Stream: https://alplus.io/chicago