EP. 154 - Looking Ahead to Running in 2025

As we look ahead to 2025, we need to also look back on 2024.

Questions to ask yourself:

• What clues were left behind in 2024?

  
  



• Where did you start the year?

  
  



• Where did you end the year?

  
  



• Did you experience: breakthroughs, plateaus, training PR’s, outcome PR’s, or a pause in training?

  
  



• What to focus on for a strong 2025! 

  
  

Are you looking to get stronger, faster, and experience new levels in your running? Partner with the Elevate Your Running coaches who listen, care, and create plans for you to feel strong, fast, and love the process! 

Find all our coaching options at https://elevateyourrunning.com/1%3A1-virtual-coaching 

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