EP. 137 - Unlocking Potential: A Coaching Conversation with Amber Schriner

In this episode, Coach Sara dives into the transformative power of coaching, exploring well-thought-out plans that contribute to success in running and beyond.

Join us as we discuss the benefits of having a coach, the importance of goal setting, and the unique perspective gained from self-coaching.

Key Topics:

• The personal impact of having a coach and achieving specific goals

  
  



• Effective strategies coaches use to help runners set and achieve their goals

  
  



• The motivation behind self-coaching and the benefits of creating your own training plan

  
  



• Challenges faced during self-coaching and how perspectives on success have evolved

  
  



• The joys and rewards of coaching others, and how it differs from being a runner

  
  



• The future of coaching in a tech-driven world, including online platforms and AI

  
  

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. 

PARTNER DISCOUNTS AND LINKS:

⁠⁠⁠⁠Connect w/ Sara on Instagram  -⁠

The ⁠Elevate Your Running Training Plans⁠, Elevate20 for 20% off your plan

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Inside Tracker -  SARAMPRO for 15% off your entire purchase

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

Boulderthon: FRIENDOFSARA20 for $20 off your registration for the half and marathon distances

⁠Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

If you're considering running your first marathon, we encourage you to start training today. Remember, it's not just about physical preparation; it's also about mental fortitude and a strong WHY. The Elevate Coaches would love to help you plan and develop a personalized training plan just for you and your goals! Sign up for coaching today: https://elevateyourrunning.com/1%3A1-virtual-coaching