In this episode, one of the questions I answer is from Vicky. She requested that I share my “supplement toolkit.” And, I’m always happy to recap the supplements that I believe are helpful in supporting fertility patients.
The three main supplements that I recommend on the show and to my patients to help improve egg quality are:
NAD+, Pterostilbene, CoQ10 (which is pronounced Co-Que-ten) along with a great prenatal, vitamin D and fish oil.
You can find my full answer to Vicky’s question, plus many others in this episode.
To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here.
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