How to get into flow and reach peak performance
- Author
- Alexander Schacht and Benjamin Piske, biometricians, statisticians and leaders in the pharma industry
- Published
- Mon 25 Nov 2019
- Episode Link
- https://podcastae8fac.podigee.io/95-how-to-get-into-flow-and-reach-peak-performance
Alexander and Benjamin
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This is awesome for everybody, most especially, for brain workers. We also talk about the following points:
- What is the flow
- Why is it important
- When are we inflow
- Personal examples
- The sweet spot between challenge and skill
- The role of passion
- The role of undistracted time and place
- How to manage distractions
- Focus on the tasks as long as possible
- Be in the moment
- Enjoy the experience
- Keep practicing
- Acknowledge the rewards
- Individual vs group flow
Listen to this episode now and be an effective Statistician!
