Season 3 Episode 24: “A Much Needed Mental Health Check-In!”

Being a mom is already super taxing.  And, if you are trying to build a business on top of that, it can easily send a lot of us down a dark spiral, especially when we are pulled in so many directions that the light at the end of the tunnel can seem way dimmer than we like.  A few weeks ago, Romi had hit a low, one that she hadn’t hit in a while where she didn’t even want to get out of bed.  Like we have said many times before, these EFF IT “moments” are actually pretty long journeys for most of us, and it can be full of super highs and super lows.  And we thought it would be a good idea to just talk about what she was experiencing since so many moms suffer alone because we are expected to take on so much.  She goes into to what took her there, and how she managed to get herself out.  We don’t want moms to feel alone, especially when it comes to mental health, because it’s hard not to go to dark places, sometimes.  We can all be our own worst enemies, but it’s important to talk about these things so that others don’t feel like they are alone. If you’re having a hard time, please reach out to a friend, or find a community of other moms that you feel comfortable confiding it.  It’s so important because when we are happy, so is the rest of our family!