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The Educator's Room Presents: The Teacher Self-Care Podcast - Podcast

The Educator's Room Presents: The Teacher Self-Care Podcast

The real conversation teachers need to her about teacher self-care. Join us as Franchesca interviews teachers from around the globe to discuss teacher mental health and how we can change schools and policies. In addition to the podcast, please attend one of our Teacher Self-Care Conferences.

K-12 Education
Update frequency
every 6 days
Average duration
28 minutes
Episodes
40
Years Active
2018 - 2022
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Episode 142: Wellness as Liberation

Episode 142: Wellness as Liberation

In this episode, Franchesca Warren interviews Jamilah Pitts and discusses why wellness can essentially be liberation. To find out more about Jamilah's quest for self-care visit www.jamilahpitts.com. 

00:45:16  |   Sun 23 Jan 2022
Episode 141: Teacher Empowerment and Self-Care

Episode 141: Teacher Empowerment and Self-Care

In this episode, Franchesca interviews Chandra Joseph-Lacet and Gorgette Green-Hodnett from Real Talk, Real-Time Educators Forum and discusses the bi-product of self-care, teacher advocacy. 

Chandra …

00:46:50  |   Fri 31 Dec 2021
Episode 140: Is Teacher Burnout Real?

Episode 140: Is Teacher Burnout Real?

In this episode, Franchesca interviews Dr. Renee Heiberger and Vanessa Hardaway as they discuss the realities of teacher burnout and dispel the many myths around this topic. Prior to Covid-19, the st…

00:53:03  |   Fri 31 Dec 2021
Episode 138: How Therapy and Being a Virtual Audience Member Saved My Mental Well-Being

Episode 138: How Therapy and Being a Virtual Audience Member Saved My Mental Well-Being

In this episode, Franchesca interviews Tanya Boucicaut- a college professor as she discusses how the 18 months in solitude forced her to go to therapy and address her mental well-being. 

Tanya Boucic…

00:29:31  |   Sun 05 Sep 2021
Episode 137:How to Self-Advocate for yourself within a Toxic School Culture

Episode 137:How to Self-Advocate for yourself within a Toxic School Culture

In this episode, Franchesca interviews Kwame Sarfo-Mensah from Identity Talk for Educators to discuss how toxic school cultures weigh on the mental health of educators.

Kwame Sarfo-Mensah is a 14-yea…

00:38:10  |   Sun 29 Aug 2021
Episode 136: Building Self-Compassion When Battling for Your Health

Episode 136: Building Self-Compassion When Battling for Your Health

In this episode, Franchesca interviews Lisa Baylis and discusses self-compassion, autoimmune disease, and self-care for educators. Lisa is a high school teacher and counselor in British Columbia in C…

00:29:53  |   Sun 22 Aug 2021
Episode 135: The Essence of Anxiety

Episode 135: The Essence of Anxiety

In this episode, Franchesca interviews D'Essence Grant and discusses the crippling effects of anxiety and how teachers can move forward. 

D’Essence is a young woman aspiring to make a difference in t…

00:25:18  |   Sun 15 Aug 2021
Episode 134: The Misconceptions and Myths of Self-Care

Episode 134: The Misconceptions and Myths of Self-Care

In this episode, Franchesca interviews Nicole Quintana-Wolf around the misconceptions and myths when it comes to self-care. Teachers are constantly being told “take care of yourself” by the administr…

00:29:13  |   Mon 02 Aug 2021
Episode 133: The Matrix of Stress-Causing Factors That Lead to Teacher Stress and Moral Distress

Episode 133: The Matrix of Stress-Causing Factors That Lead to Teacher Stress and Moral Distress

In this episode, Franchesca interviews educational psychologist, Dr. Tish Jennings as she presents a matrix of stress-causing factors that lead to burnout, and shows how teachers can tackle the sourc…

00:36:05  |   Sun 25 Jul 2021
Episode 132: Traps of Comparison: Being the educator YOU were meant to be.

Episode 132: Traps of Comparison: Being the educator YOU were meant to be.

In the opening of Season 3, host Franchesca Warren interviewed Erica N. Wortherly is a licensed clinical social worker on how comparison can steal your joy as an educator. During this candid conversa…

00:32:11  |   Tue 13 Jul 2021
Episodes 131: Administrators Need Love Too: With Systems, Work Smarter, Not Harder!

Episodes 131: Administrators Need Love Too: With Systems, Work Smarter, Not Harder!

"Find systems for everything!"- Haj Womack from Teachers in Touch. In this episode, Franchesca interviews former administrator, Hajj Womack as he discusses the mental stress they're under and how adm…

00:24:25  |   Thu 30 Jul 2020
Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito

Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito

How can we reimagine how we think of teaching and handling mental stress? In this conversation with Nick Esposito we discuss how to take your thoughts and make them so that you can thrive while teach…

00:18:44  |   Tue 28 Jul 2020
Episode 129: Teaching with Turbulence...An Interview with Meredith Newlin

Episode 129: Teaching with Turbulence...An Interview with Meredith Newlin

Are you struggling with finding your footing as the 2020-2021 school year gets started? Is virtual learning threatening your mental health? If so, join us as Meredith Newlin discusses how to find you…

00:18:41  |   Tue 28 Jul 2020
Episode 128: Using Your Passion to Fuel Your Self-Care

Episode 128: Using Your Passion to Fuel Your Self-Care

In today's episode, we interview teacher, Yoga extraordinaire, Monica Monfre from Brooklyn, NY about teachers finding their passion.
00:21:53  |   Sun 26 Jan 2020
Episode 127: Teacher Demoralization or Teacher Burnout

Episode 127: Teacher Demoralization or Teacher Burnout

In this episode, Franchesca Warren interviews Diana Z. about why she quit her job and focused on her.
00:31:36  |   Sun 19 Jan 2020
Episode 125: When Teachers Tell The Truth and Live Their Best Lives

Episode 125: When Teachers Tell The Truth and Live Their Best Lives

In this episode, Franchesca interviews Tunja Smith teacher/author of, From Secretly Frustrated to Openly Fulfilled.
00:34:37  |   Sun 29 Dec 2019
Episode 124: Why Mindfulness Can Help With Teacher Self-Care

Episode 124: Why Mindfulness Can Help With Teacher Self-Care

Why mindfulness in the classroom matters.
00:27:59  |   Sun 15 Dec 2019
Episode 123: Finding Your Why

Episode 123: Finding Your Why

In this episode, Franchesca Warren interviews Nancy Ynchaustegui from the Deviant Teacher about her WHY.
00:29:47  |   Sun 08 Dec 2019
Episode 122: Today is Going to AwesomeSAUCE

Episode 122: Today is Going to AwesomeSAUCE

In episode 122, Franchesca Warren interviews Athea Davis from Mindful Living about mindfulness and her book, Today is Going to Be Awesomesauce.   Athea Davis is a mindfulness educator at KIPP Texas P…
00:27:59  |   Sun 01 Dec 2019
Episode 121: The Power of Mentorship

Episode 121: The Power of Mentorship

In this episode, Franchesca Warren discusses how teacher,Marchele Tucker, used the power of mentorship to change her road to burnout.
00:20:30  |   Sun 24 Nov 2019
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