When You Feel Competitive - the Thinnest, Cleverest, Fittest and Don't Feel Good Enough
- Author
- HARRIET FREW
- Published
- Sat 23 Aug 2025
- Episode Link
- https://harrietfrew.podbean.com/e/when-you-feel-competitive-the-thinnest-cleverest-fittest-and-dont-feel-good-enough/
In this episode, I explore the need to feel extraordinary in some way, when you have an eating disorder and how this is often a coping mechanism for not feeling good enough. I explore the roots of the issue and how to feel good enough.
I hope that you find it helpful.
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
To find out more about my work:-
Go to my Website
ONLINE COURSES - link to all courses HERE
Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.
