Staying calm through the Corona storm, when you struggle with food and body image
- Author
- HARRIET FREW
- Published
- Sat 21 Mar 2020
- Episode Link
- https://harrietfrew.podbean.com/e/staying-calm-through-the-corona-storm-when-you-struggle-with-food-and-body-image/
I share my 5 tips to help you through this tricky period. I talk about managing anxiety, food, exercise, relationships and being stuck at home.
