Embracing recovery - 3 steps to banish guilt
- Author
- HARRIET FREW
- Published
- Sun 31 May 2020
- Episode Link
- https://harrietfrew.podbean.com/e/embracing-recovery-3-steps-to-banish-guilt/
What to do, when you’re working hard on healing your relationship with food but you constantly feel GUILTY, for doing this. I share my 3 tips to embrace recovery and deal with those pesky disordered eating thoughts.
