1. EachPod

EC 208: A Sugar-Free and HAPPY Halloween

Author
Harriet Morris
Published
Fri 28 Oct 2022
Episode Link
https://eatingcoach.libsyn.com/ec-208-a-sugar-free-and-happy-halloween

Get your link for the 3x1 project Zoom call on Tues 1 Nov: 

https://www.theshiftinside.com/sessions/

Halloween - (A) time of stealing from the sweet mountain your home has turned into….

…or (B) time to overstep your perceived limitations and manage the temptation more easily than you could have believed?

If you fancy choosing B, here is a shortcut - one simple and powerful idea that will calm your cravings and make it easier to walk away from the junk than you could ever realise.

RESOURCES

Sugar Free Ice Cream Video Recipe

https://vimeo.com/765203854

 

Harriet Morris 

info (at) theshiftinside dot com

Share to: