EC 205: Your 3rd Oct Genie In The Lamp

Did you know that today (3rd October) is exactly 90 days until 1st of January?

If there was one day in the year that is the calendar equivalent of a genie in the lamp, it's today.

But why?

Because it offers a pretty magical opportunity - to transform your relationship with the very idea of change, to make it sabotage-proof - an empowering adventure…even on the tough days.

Find out why in this minisoide - next one is coming on Tuesday

Questions To Journal About

#1 What would you like to wake up an experience on the 1st of January when it comes to food and your body?

#2 When you look in the mirror, what do you want to feel?

#3 If you have any health problems, how would you like those to have changed by the 1st of January?

#4 What do want your reality to be like when it comes to eating and food?

#5 Do you want to have in your fridge as a normality in 2023?

Harriet Morris

info (at) theshiftinside dot com