TDR Podcast #84 – July 2024 Rundown

Tony and Mike highlight race results and news from Grandma’s Marathon, Midnight Sun Midnight Run 5k, Sawdust 5k, Sidewalk Shuffle 5k, and others. Upcoming races include the Park Point 5 Miler, Run with the Hounds 5k, Voyageur 50 Miler, Red Run 5k, Buzz Ryan Sprint Triathlon and Brewhouse Triathlon.

Hazy, smoke filled air is a topic of conversation throughout the July 2025 episode, Tony talks about working on speed and marathon fitness during Coach’s Corner, and Mike reviews a carb drink mix that he has been testing. Both guys have a couple items they’re into, thoughts on the run, and shout outs to all the race volunteers out there.