The Duality Podcast
Join Myia and Brandi, dynamic Black therapists, as they embark on a profound exploration of the intricate experiences of Black women in society and the complexities of their mental well-being. Delving deep into the realm of mental health, this podcast illuminates the challenges faced by Women of Color. Our mission is to shed light on the intricate facets of the superwoman complex, a phenomenon that uniquely impacts African American women. Tune in as we navigate the intersection of identity, society, and mental health, fostering understanding and empowerment along the way.
Website: The Duality Podcast
- Update frequency
- every 52 days
- Average duration
- 45 minutes
- Episodes
- 16
- Years Active
- 2021 - 2025
The Journey of Black Women Parenting Black Boys
Today we have some guests to join us, Linita Burnley & Dr. Erica Morgera, as we’re focusing on a powerful and important subject: the experience of Black women parenting Black boys. We’ll explore the …
01:09:48 |
Sun 30 Mar 2025
Breaking the Superwoman Myth: Embracing Vulnerability in Black Motherhood
Superwoman Syndrome refers to the pressure to embody strength and resilience at all times, often without acknowledging the toll it takes on one’s mental and emotional health. For Black mothers, this …
00:32:20 |
Mon 13 Jan 2025
Denial of Mental Health Issues in the Black Community
Throughout the episode, we'll discuss the importance of education and awareness in combatting stigma surrounding mental health. We'll delve into the significance of culturally competent care and why …
00:47:53 |
Tue 30 Apr 2024
Denial of Mental Health Issues in the Black Community
Throughout the episode, we'll discuss the importance of education and awareness in combatting stigma surrounding mental health. We'll delve into the significance of culturally competent care and why …
00:47:53 |
Tue 30 Apr 2024
Co-Dependency & Control Issues Amongst Black Women
In this episode, Myia and Brandi will guide us through the layers of co-dependency, shedding light on how it intertwines with cultural expectations, historical trauma, and systemic oppression. Togeth…
00:47:29 |
Mon 12 Feb 2024
Co-Dependency & Control Issues Amongst Black Women
In this episode Myia and Brandi discuss Codependcy and Control amongst Black Women:
Codependency is a psychological and behavioral pattern in which a person becomes excessively reliant on others for t…
Codependency is a psychological and behavioral pattern in which a person becomes excessively reliant on others for t…
00:47:29 |
Sun 11 Feb 2024
Self-Love
In this episode Myia and Brandi discuss Self Love
Self-love is the practice of valuing, accepting, and caring for oneself. It involves developing a positive relationship with oneself, treating oneself…
Self-love is the practice of valuing, accepting, and caring for oneself. It involves developing a positive relationship with oneself, treating oneself…
00:48:41 |
Sat 27 Jan 2024
The Black Tax in the Workforce
Brandi & Myia explain the concept of the "black tax" in the context of the workforce and how it disproportionately affects black women.
The "black tax" refers to the additional challenges and burdens …
The "black tax" refers to the additional challenges and burdens …
00:54:13 |
Sun 19 Nov 2023
Interracial Relationship
Myia & Brandi have a conversation about interracial relationships for Black women. They discuss the historical context of interracial relationships for Black women, acknowledge the unique challenges …
00:52:47 |
Sun 09 Jul 2023
PTSD Amongst Grieving Black Women
In this episode of "The Duality Podcast," hosted by two African American Licensed Marriage and Family Therapists, we delve into the topic of PTSD among grieving Black women. Drawing from their expert…
00:46:28 |
Sat 17 Jun 2023
How Do We Upgrade Our Blueprint
Myia and Brandi discuss how our blueprint is formed by messages we have about ourselves taken from our primary caregivers and our environment. Myia and Brandi explain the meaning & role ANTs (Aut…
00:49:56 |
Sun 07 May 2023
Trauma and the Impact on Parenting
Myia and Brandi discuss how unresolved trauma can impact parenting by overprotecting or underprotecting our children.
00:48:04 |
Sun 07 May 2023
The Role of Addiction in Black Communities
Brandi and Myia discuss the mental health perspective of addiction & the impact it has on the family dynamic. They discuss the trickle down impact addiction has on societal settings. The episode will…
00:45:35 |
Sun 19 Feb 2023
Race-Based Traumatic Stress & The Workplace
Myia and Brandi explain what Race-Based Traumatic Stress is and how it occurs in the workplace as well as the symptoms a person often experiences. Stories of individuals and personal experiences are …
00:41:27 |
Wed 22 Sep 2021
Black Women Experience with Receiving Medical Care
Myia & Brandi discuss common occurrences from the experiences of Black women while navigating through medical spaces & the exhausting toll it plays on one's mental health. We discuss our unique exper…
00:38:18 |
Fri 23 Jul 2021
Intro to the Duality Podcast
This episode introduces hosts, Brandi Garner & Myia McClendon, two African American Therapists who will Explore the Duality of Black women in Society and their Mental Health.
This podcast takes a dee…
This podcast takes a dee…
00:09:07 |
Fri 23 Jul 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Myia Kramer & Brandi Garner. This content is not affiliated with or endorsed by eachpod.com.