BONUS | Pre-Marathon Meditation with Emily Saul, Sport Psychologist
- Author
- Believe in the Run
- Published
- Sat 28 Sep 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/believe-in-the-run/episodes/BONUS--Pre-Marathon-Meditation-with-Emily-Saul--Sport-Psychologist-e2op1k5
Sport psychology coach Emily Saul takes us through a pre-marathon meditation, just in time for all our fall marathons. Listen the night before to relax and get in the right mindset.
Follow Emily on Instagram: https://www.instagram.com/emilysaulboston/?hl=en
