Nutrition for Muscle Building
- Author
- Podge Carey
- Published
- Sun 12 Sep 2021
- Episode Link
- https://the-podgecast.zencast.website/episodes/nutrition-for-muscle-building
This week,Podge covers all about Nutrition for Muscle Building
Topics discussed:
- Positive Energy Balance
- Macronutrient Ratios
- Staying Lean while you Grow
Links mentioned in this episode:
https://www.instagram.com/podgecarey_onlinecoaching/
[email protected]
This podcast is hosted by ZenCast.fm
