Nutrition for Fat Loss
- Author
- Podge Carey
- Published
- Wed 01 Sep 2021
- Episode Link
- https://the-podgecast.zencast.website/episodes/nutrition-for-fat-loss
This week, Podge covers
- Energy Balance and how it effects Fat Loss
- Protein, Carbs and Fats for Fat Loss
- Activity Levels and Fat Loss
This podcast is hosted by ZenCast.fm
