Self-Brain Surgery Saturday #1

It's Self-Brain Surgery Saturday!
Every week, we'll learn a specific neuroscience operation you can master to change your mind and change your life. 
Today, we learn the basics, and we start with Self-brain surgery tip #19:
“There is almost nothing outside you that will help in any kind of lasting way, unless you are waiting for a donor organ.” - Anne Lamott in her book Almost Everything
Real help comes from within, from the Spirit inside us! See John 14:26-27
Learning how your brain works helps you see how to manage it in a healthier way. 
Here's five self-brain surgery techniques to help you change your mind and change your life. 
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.
John to Know, James to Grow bible study
Some music on the show comes from Tunetank.com 
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe