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Positivity Bias (All-In August #17)

Author
Dr. Lee Warren
Published
Thu 18 Aug 2022
Episode Link
https://share.transistor.fm/s/d305d45f

Training Your Brain to Look for the Bright Side Takes Work
But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.
Here's a talk about why it matters, and how you can get there. 
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

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