Gratitude First: The #1 Shift to Attract More Abundance

Welcome to Episode 1 of the Abundance for Mothers Series with Doula Johanna.
In this opening episode, we explore the most powerful yet often overlooked key to abundance: gratitude.

You’ll learn why gratitude isn’t just a feel-good practice—but a scientifically-backed tool to rewire your brain for more joy, creativity, and financial flow.

I share my personal story of how choosing gratitude—especially in hard, chaotic, or uncertain moments—helped me shift from survival mode into a more grounded, expansive life as a mother, partner, and entrepreneur.

🌟 In this episode:
• How gratitude activates abundance (even when life is hard)
• The neuroscience behind gratitude and your nervous system
• Simple daily gratitude practices that actually work
• Why motherhood is a powerful mirror for gratitude

🎧 Save this episode to revisit anytime you feel stuck in scarcity, stress, or self-doubt.

💗 Let’s build a new model of abundance—one that nourishes you while you care for others.

👉 Subscribe for the full 8-part series and share with another mother who needs this today.