10 Years of Motherhood: The Parenting Tools I Swear By

After a decade of motherhood, I’ve tried (and failed at) so many different parenting strategies. In this episode, I’m sharing the tools that have truly made a difference—the ones I swear by. From setting boundaries with confidence to repairing when I mess up, these are the lessons that have helped me become a more present, connected, and (mostly) sane parent. Whether you’re deep in the trenches of parenting or just looking for a fresh perspective, I hope this episode gives you some inspiration and reassurance. Because let’s be honest—none of us have it all figured out, but we’re in this together.

🌟 Welcome to The Doula Johanna Podcast! 🌟

I’m Johanna Canady, and this is your space to rediscover yourself. After years of focusing on everybody else's needs, it’s time to put yourself back on the priority list.

✨ In each episode, we’ll explore how to:

Get clear on what truly matters to us.
Embrace our dreams and desires.
Show up for ourselves with love, courage, and curiosity.

💡 Topics include navigating career changes, reclaiming your health, finding joy in relationships, manifesting abundance, and even embracing the big three—like death, money, and sex.

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