016- Programming, the "Science" in Trent's Brain
- Author
- Armada Strength, LLC.
- Published
- Thu 13 Aug 2020
- Episode Link
- None
On this episode, the boys dive into Trent's head a little and discuss why Armada's programming is the way it is, the "science" behind it and how to keep athletes making gainz. They go over testing, implementing and how keeping it fun is so important, not to mention, how big Eric's role is. It's a good one!
Check out the Insta's
Armada Strength
Trent
Eric
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