1. EachPod

Habits of High Performers: James Laughlin on Mindset & Success

Author
Dom Harvey
Published
Wed 27 Aug 2025
Episode Link
https://shows.acast.com/runners-only-with-dom-harvey/episodes/james-laughlin

James Laughlin is a high-performance coach. He hosts his own podcast called “Lead on Purpose” and he has just written a book: “Habits of High Performance.”

He works with top leaders and athletes around the world, helping them build resilience, clarity, and habits that drive success.


He knows his stuff too- before becoming a coach he was officially the world’s best pipe band drummer. A title he held for 7 years


This podcast episode has a couple of objectives- getting to know a bit more about James and who he is. And tapping into his knowledge so we can all get more out of life.


🎧 In this episode you’ll learn:

  • Why belief systems shape success
  • The truth about purpose & finding your “why”
  • The hidden cost of being “busy”
  • Why high performers don’t believe in sleep-ins
  • How to master delayed gratification
  • The power of journaling & breathwork
  • Leadership lessons: Boss vs. Leader


Whether you’re chasing goals in sport, business, or life, this episode is packed with actionable insights to help you unlock your best self.

I’ve been a fan of James work for years and we have become mates, so it was an honor to spend this time with him. I hope it leaves you feeling motivated and charged for life.


***

This episode is sponsored by Radix, the nutrition choice of High Performers all over the world.

If you go to RadixNutrition.co.nz you can save 15% of all items by using the discount code DOM

Radix is a Waikato based company with a goal to make the world healthier. Check them out. I promise once you try their products once, you’ll be a lifelong fan.


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