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Manage Your Energy, Not Your Time with Dr. Dianne Ansari-Winn

Author
Dianne Ansari-Winn, MD
Published
Sun 05 Nov 2017
Episode Link
https://thedoctorslife.libsyn.com/manage-your-energy-not-your-time

Feeling tired?--and not a "good tired" where you feel fulfilled--the cranky exhausted kind of tired? The kind you can't shake?

Better time management is not the answer. It's better ENERGY management.

In this episode, Dr. Ansari-Winn discusses the concept of energy management, the 5 dimensions of personal energy and how to energize your day and your life with managing your personal energy.

www.dianneansari-winn.com

www.physicianvitalityinstitute.com

 

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