Motivational Monday: The Importance of Escaping Reality [Ep.10]

Dr. Mike leaves the studio for this episode of Motivational Monday and heads to the FL Keys!  He'll explain the importance of breaking free from the daily grind and getting away with your loved ones.  He'll also review the strategies he uses to mentally unwind on vacation, and discuss whether or not you should do any work while you're away from the office. 

Don't miss the slideshow at the end where you'll get to see pictures from the trip!

Be sure to check out www.TheOrthoCoach.com for more great content!

Link to Delayed Gratification Podcast: https://www.youtube.com/watch?v=AjCd3OYbJVY&t=43s&ab_channel=DeLukeOrthodonticCoaching
Link to Stress Podcast:  https://www.youtube.com/watch?v=PktToTNHc14&t=57s&ab_channel=DeLukeOrthodonticCoaching