24: Turning Fear Into Action

I was having a discussion with a coaching client recently who is holding himself back from doing the purposeful work he thinks he wants to pursue.

What’s holding him back?

Fear of putting himself out there in public. Fear of failure. Fear of being judged. Fear of choosing the wrong path. Fear of not being good enough.

Do any of these fears sound familiar? They’re very common, and hold a lot of people back from pushing themselves into the discomfort and uncertainty of meaningful work.

These fears cause us to procrastinate, distract ourselves, comfort ourselves with food and social media and shopping and games, avoid even thinking about it, and beat ourselves up for not doing anything.

If we could deal with these fears, we’d be rock stars.

I’d like to share a few techniques that will help, if you put them into practice.

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