How to Reflect on Running Workouts
- Author
- Ornery Mule Racing
- Published
- Fri 04 Aug 2023
- Episode Link
- https://ornerymuleracingthedirt.libsyn.com/how-to-reflect-on-running-workouts
OMR coaches Loretta & Reese share their thoughts on how to view your workouts when determining success in training. They also share tips on structuring your watch to run you through your more complex workouts.
