How do you use cross training to compliment your running?
- Author
- Ornery Mule Racing
- Published
- Fri 14 Apr 2023
- Episode Link
- https://ornerymuleracingthedirt.libsyn.com/how-do-you-use-cross-training-to-compliment-your-running
In this episode of Coffee with Coaches, Coach Loretta and Coach Reese share about how cross training can be incorporated into your running training plan. The coaches share how they worked with a couple of athletes to utilize cross training and helped reach their goals.
