Frozen Gnome '23 Race Recap - "The Jeffs"

Learn about the Frozen Gnome 50k/10k with the Race Director Michele Hartwig, and Course Directors/Course Designers Jeffrey Lenard and Jeff Goodmanson. Well known as the infamous "Jeff's" for the extremely fun & challenging race courses they design.

In this episode we touch on Midwest States 100 (the Jeff's finished together), Hennepin Hundred finish line with the MUDD running club, and Soul Crusher 5 & 10 mile.

Conversation is all the FUN things we are excited about for 2022 and 2023! We hope you enjoy!