Are you preparing for your first 50 mile race?

Are you preparing for your first 50 mile race? Are you stepping up from the 50k distance & wondering what it will take to tackle your biggest athletic challenge to date?

In this episode, OMR coaches Loretta & Reese discuss the differences between training, racing, nutrition, & mindset when making the leap from 50k racing to 50 mile racing.

Even the veterans will find some interesting view points in here.