Dose of Dignity: How can I be authentic if I don't feel safe?

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In this episode, Jennifer explores the concept of authenticity and its relationship to vulnerability. She defines authenticity as living in accordance with our values and being committed to personal growth. Jennifer discusses the importance of clarity on our values and boundaries in order to be authentic. She also addresses the challenges of vulnerability in the workplace and offers strategies for creating a safe environment for vulnerability. The episode concludes with a call to reflect on our values and take steps to be more authentic and create a safe space for others to be authentic as well.

Takeaways

• Authenticity means living in accordance with our values and being committed to personal growth.
• Clarity on our values and boundaries is essential for authenticity.
• Creating a safe environment for vulnerability in the workplace is important.
• Start small and gradually increase vulnerability to create a culture of authenticity.
• Reflect on your values and take steps to be more authentic and create a safe space for others.

Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.

For more information on the podcast, please visit www.thedignitylab.com.
For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.
For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.

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