Persuasive Design: 6 Features Social Media Companies Use To Deliberately Influence Your Behaviour

In this episode, I talk about:

The methods social media platforms use to capture as much of your time and attention as possible
Behavioural psychology and how we learn behaviours through classical conditioning because of interactions with our external environment
How social media companies exploit behaviourism by using persuasive design features in their platforms to deliberately influence and change your behaviour
The power of social media algorithms and how they use your individual behaviour to adapt and optimise themselves, so that social media becomes more addictive to you
6 persuasive design features and how they work together to keep you coming back to social media for increasingly long periods of time
The 7 day "no notifications" challenge

View show notes including links to all the resources and tools mentioned: https://thedigitaldietcoach.com/014

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