The Joy Is In Your Journey, How To Find Joy Everyday - Lori Harder

“Do you need to just clear space for it? Do you need to say no to something? Do you need to create some boundaries? What is the first easiest thing that you can do to start going forward?”

– Lori Harder

In this episode, you’ll hear about:

My guest Lori, and her healthy obsession with fitness! This beautiful woman will share the physical and emotional transformation that changed her former overweight and anxious self into a powerful, energetic, self-conscious wellness coach and model.

Lori Harder is a transformation speaker, coach, author, fitness expert, cover model, podcast host, and an entrepreneur. Her courses and books aim to provide women with a guide to finding their tribe, and achieving a healthy and successful life.

Guest: Lori Harder

Hosted By: Kitty Waters

This fantastic podcast will give you an insight and direction into fitness competitions, clearing space, and how to sabotage your self-sabotage!

Episode Topics

• Moving into a new body and mindset
• Allow the panic wave to wash over you
• Surround yourself with the right tribe
• Follow your bliss

You will leave this episode with the knowledge, passion, and purpose to train your inner voice to express self-love and gratitude, allow yourself to surrender, and go tribal.

The GOLDEN Details: 

Subscribe to the podcast in iTunes

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Recommended Links & References: loriharder.com/bliss-project

loriharder.com/the-bliss-habit

loriharder.com/podcast

For more LORI HARDER go to loriharder.com

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