How to Build Habits That Nurture Your Dreams All Year Long || Merritt Onsa

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THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.

Find show notes for the entire Habits Series here. 

What small steps can you take that will have a lasting impact?

Let's spark some change today that fuels your God-shaped dream and sets the stage for enduring success tomorrow. It’s easier than you might think, and it all starts with building sustainable habits into your life.

This Habit Series was so popular in 2023 that I’m re-sharing the episodes for your new year’s inspiration.

Each mini episode focuses on a particular habit you might consider and tips to help you implement it. These are short episodes (5-10 minutes each) and are meant to get you thinking about what you can do right now to nurture your dream by building new habits into your life.

Welcome to the intro episode for a new series focused on habits. Come back through the first two weeks of January to learn about building simple, small habits that will grow your confidence and create the consistency you need to run your race and pursue a God-shaped dream.

In this episode, you’ll learn:

• Why I recommend trying new habits now even if they are unrelated to your dream,
• The difference between new habits and New Year’s resolutions,
• My 2-minute vocal warm-up habit that has changed how I prepare for public speaking or podcast recording, and
• Why tracking your daily, weekly, or monthly habits can make all the difference in your motivation to stick with it!

Grab your free Devoted Dreamers Habit Tracker to start building competency, consistency & courage to invest in your dream!

🎧 New episodes drop every Wednesday

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Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku.