28 - Overcoming Your Fear of Judgement

Unless you're a trained Shaman or Buddhist, you likely struggle with the fear of judgement and rejection. I'm sure if you're anything like most of us, there are areas in your life and goals you have where you feel stopped, because you can't get passed this worry about what others will think of you.

In this episode, I discuss how I overcame my fear of judgement, and ask a few critical questions that mentors and coaches have asked me that completely dissolved my fear of putting myself out there. I also explore the cycle of fear of judgement, and how, while outdated, the fear of rejection is often exaggerated in our brain.

If you struggle with overcoming fear of judgement and what others think of you - this episode is for you!

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