The Misnomer of Perfection: Why Chasing It Keeps Us Stuck EP#04

We drive ourselves crazy trying to be perfect.  The all or nothing attitude that ends up preventing us from taking any kind of action. This episode is all about why we're so driven to find perfection, the implications of it, and how to get out of it.  We're not building piano's here.  

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Stress is the doorway. Coming home to yourself is the journey.

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• The Micro-Regulation Toolkit ($27) — 7 days of nervous system practices to help you get quick wins and feel grounded fast.
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