The Let Them Theory: Why It’s So Hard & How to Actually Live It EP 16

You’ve probably heard of the Let Them Theory—it’s all over social media. If someone doesn’t choose you, let them. If they don’t respect your boundaries, let them. If they don’t prioritize you, let them.

Sounds simple, right? But when it’s actually happening in real life, it’s hard. That tightness in your chest, the urge to convince, to fix, to hold on—it’s real. So why is it so difficult to embody this theory, and more importantly, how do we bridge the gap between knowing it and living it?

In this episode, we’re diving deep into:
~ What the Let Them Theory really means (beyond the surface level).
~ Why it’s so freeing—but also so painful to practice.
~ The hidden fear that keeps you gripping instead of letting go.
~ How to shift from external validation to radical self-trust.
~ 3 actionable steps to actually live the Let Them mindset in your everyday life.

This isn’t just another “let it go” pep talk—this is about rewiring how you approach relationships, self-worth, and personal power.

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Want to go deeper? Work with me 1:1 to fully embody self-trust and confidence—let’s talk. www.thedeliberateone.com

#LetThemTheory #SelfWorth #PersonalGrowth #LetGo #MindsetShift #EmotionalHealing #Boundaries #Confidence #HealingJourney

Stress is the doorway. Coming home to yourself is the journey.

If you’re ready to start your journey, here’s where you can begin:

• The Micro-Regulation Toolkit ($27) — 7 days of nervous system practices to help you get quick wins and feel grounded fast.
• The Personal Power Map — a personalized breakdown of your stress patterns, hidden strengths, and next power move, complete with a video report from me so you can feel my coaching style and energy.
• Rooted & Rising — my 4-week breathwork series for women ready to go deeper into healing, release, and expansion together. Starts September 25
• And if you’re craving high-touch, transformational support, I also offer 1:1 mentorship.

You don’t need more random information from instagram—you need tools, practices, and perspective that actually help you feel different.

Explore everything at thedeliberateone.com, and come connect with me on Instagram @thedeliberateone.