How to Walk Into ANY Room and Own It EP#13

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In this Episode:
Ever walked into a room and felt like you didn’t belong? Or worse—avoided going in altogether? Years ago, I stood outside a networking event, paralyzed by anxiety, convinced I wasn’t good enough. Instead of stepping in, I walked away.

Fast forward to today, and I can walk into ANY room—any event, any situation—with confidence and ease. What changed?

In this episode, I’ll break down:
✅ Why we feel imposter syndrome (and how to stop it)
✅ The connection between anxiety, self-doubt, and avoidance
✅ How to shift from overwhelm to full self-trust
✅ Practical steps to step into any space with confidence

If you’ve ever felt small, uncertain, or held back by fear, this episode will give you the mindset shifts and tools to walk into any room—and own it.

Tune in now and start showing up as the most powerful version of YOU.

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#Podcast #Confidence #ImposterSyndrome #SelfDoubt #OvercomingAnxiety #MindsetShift #NetworkingTips #PersonalGrowth

Stress is the doorway. Coming home to yourself is the journey.

If you’re ready to start your journey, here’s where you can begin:

• The Micro-Regulation Toolkit ($27) — 7 days of nervous system practices to help you get quick wins and feel grounded fast.
• The Personal Power Map — a personalized breakdown of your stress patterns, hidden strengths, and next power move, complete with a video report from me so you can feel my coaching style and energy.
• Rooted & Rising — my 4-week breathwork series for women ready to go deeper into healing, release, and expansion together. Starts September 25
• And if you’re craving high-touch, transformational support, I also offer 1:1 mentorship.

You don’t need more random information from instagram—you need tools, practices, and perspective that actually help you feel different.

Explore everything at thedeliberateone.com, and come connect with me on Instagram @thedeliberateone.